Hi everyone! In today's video a bird whispered in my ear that you really need some sleep? Well, no worries! I've handpicked ...

Many people don’t sleep well. And now there is a booming class of companies that say you can drink your way to better sleep. Not booze—alcohol actually messes up your shut-eye. The new breed of ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. These aren’t the sad, flat pillows you keep folding in half.

President Donald Trump lashed out at Late Show host Stephen Colbert on Tuesday evening, branding Colbert a “dead man walking” and urging CBS to “put him to sleep.” “Stephen Colbert is a pathetic ...

Ultrahuman Home was released earlier this year, but has just been upgraded to enable a form of sleep tracking that doesn’t require any form of wrist-worn wearable. It’s called Ambient Sleep Monitoring ...

Hot flashes are, well, hot right now. Support during perimenopause is emerging as a work benefit, more telehealth companies are providing hormone therapies, and the U.S. Food and Drug Administration ...

Sleeping with wireless earbuds can be challenging. If you’re a side sleeper like me, almost all earbuds press uncomfortably into your ear canal the second you rest them against your pillow. Most have ...

Known for their ability to ease stress or anxiety, weighted blankets are a popular bedding choice, especially among sleepers who experience anxiety or insomnia. Whenever I sleep with my weighted ...