Digestive discomfort is common, but some symptoms go far beyond everyday indigestion. One such condition that demands urgent ...

Gut health experts decode what’s really behind the smell, sound and frequency.

A viral video claims burping after drinking hot water indicates gut health. But doctors and science have a different ...

Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...

If you’ve ever spent time around horses—or perhaps even if you haven’t—you may have heard a strange but true fact: horses can ...

When combined incorrectly, it can disrupt digestion, create toxins (ama), and quietly affect long-term health. Here are five ...

Experiencing sharp pain before bowel movements can feel intense. Dr Salhab shares 6 ways you can ease pressure, cramping and spasms.

In the age of social media, where every meal is a performance and every comfort is a luxury, it is easy to fall into the trap of confusing a full, distended stomach with a mark of satiety or good ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

How is your tummy after the recent consumption of festive food? Probably not as stuffed to the gills as you were on Christmas night, but likely to be still feeling a little bloated, perhaps with a ...

Bloating is often caused by how you eat, not just what you eat. Simple habits like walking after meals, sitting upright, and eating slowly can significantly reduce discomfort. Consistent meal timing ...