Taking a daily walk of as little as 10 minutes may help lower your risk of early death, according to a new study.

Researchers looked at what happens when people absorb trauma indirectly, through constant exposure to disturbing images, videos, and stories. They call it “secondary trauma.” ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

‘Sex to me is like having anchovies — yeah, I suppose I could, but I’d really rather not.’ Searching for love as an asexual ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Evidence from a new large UK multicentre trial is challenging the results from a previous smaller US trial that led to the ...

Some Parkinson’s patients may experience strange symptoms, like smell loss and sleep disorders, decades before diagnosis.

Beyond the Hashtag: Why Self-Diagnosis Misses the Mark features insights from Danielle Moreggi, Clinical Psychologist of Las Vegas, NV, in HelloNation.

Seasonal affective disorder (SAD) is a real condition that often strikes during the colder months. Discover how CBT ...

Like Sheehe, many teachers who have poor sleep habits shrug off the immediate side effects as a mild nuisance. But bad sleep ...

People facing homelessness in Scotland are once again at risk of trauma and harm as the housing emergency threatens the ...