Both Goldstein and Jewish tradition recognize that the need to matter can become destructive. The person desperate for ...

If you use a sleep tracker at night, these are the three metrics you should be paying attention to in the morning.

Daridorexant is a dual orexin receptor antagonist being developed by Nxera for the treatment of adult patients with insomnia and is approved and marketed in Japan as QUVIVIQ®Phase 3 trial of ...

Almost one in five people in the UK do not get enough sleep each night, but Dr Eric Berg recommends a simple and inexpensive ...

Cleveland researchers achieve full cognitive recovery in mice, offering new hope for dementia patients.

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...

While younger generations tend to reject so-called "boomer" habits, there are things baby boomers do regularly that greatly ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...