Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

New York-based performer Cynthia Freeman, 61, has been trying to figure out how to keep the Affordable Care Act health plan ...

By the end of 2026, organizations that pull ahead will have recognized the simple truth that people, not technology, are what ...

Researchers from Carnegie Mellon University have discovered a way to target RNA that could lead to new treatment options for myotonic dystrophy type 1 (DM1), the most common adult-onset form of ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Mental health professionals stressed that self-compassion is key to managing one's inner critical voice, encouraging people ...

Spa, sublime food and sisterhood – a girls’ holiday during maternity leave is the way to lean into travel when you’ve long ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

The first medical evacuation in the history of the International Space Station (ISS) is happening today.

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

The Sixers went into Orlando and earned a comfortable win over the Magic to take a critical regular-season tiebreaker over a ...