Dan Carney was a darling of the Pettit Center Olympic trials as the oldest competitor. At 60, he still has plenty of speed ...

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

This video breaks down the process of teaching a dog to perform the tire jump, one of the core obstacles in agility training. Trainers demonstrate how to introduce the equipment slowly so the dog ...