Space on MSN

NASA's Artemis 2 crew completes push and pull up challenge

NASA Artemis 2 crew Christina Koch, Reid Wiseman, Victor Glover and Jeremy Hansen "accepted the Bobby and Pete challenge ...

This 74-year-old did her first pull-up aged 63 – now she can do 17. Here's her message on strength and ageing

Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...
Browney on MSNOpinion

30 days of the hardest push-up challenge

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our ...

Strength training is crucial after menopause. How to make the most of your workouts

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...
Olympics

South African slider Nicole Burger: ‘To potentially go to the Olympics in skeleton is crazy!’

Burger always aspired to represent South Africa at the highest level, but never in her wildest dreams did she imagine doing ...
Swimming World Magazine

How Do the Best Swimmers Get Off the Block Fast? Keys to a Speedy Start (Video)

The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.
CNET

Want to Disable Apple Intelligence? Here's the Fastest Way

Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens of how-to books covering a wide spectrum ranging from Apple devices and cameras to photo editing software and ...