Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...

Every winter, Indian hospitals notice a surge in heart attacks. What alarms doctors today is not just the numbers, but the ...

Five vehicles collided with a piece of exercise equipment on I-15 near the Arizona-Utah border on Friday, according to Beaver ...

WWE stars Cody Rhodes and Finn Balor recently divulged an unusual habit they've both taken to while working out.

South Africa is hosting the BRICS exercises, but two founding members are not participating amid tensions with the US.

Former Indian Navy chief Admiral Arun Prakash (retired) has suggested the forms of the special intensive revision (SIR) ...

Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow ...

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...