Doctors discovered that the 23-year-old woman’s intense workouts disrupted her hormones, causing her menstrual cycle to stop.

Paddy McGuinness has shared a look at the dramatic physical transformation he achieved after taking part in a social media ...

Short rests feel productive, but as fatigue builds, adjusting recovery time becomes the hidden key to better strength, ...

Anna Lembke, a clinical professor of psychiatry at Stanford, also cautioned against all‑or‑nothing thinking, particularly ...

Nikki Glaser opened Sunday's Golden Globes with a sharp monologue. She joked about stars possibly being in the Epstein Files ...

Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow ...

One of the many people who has tried the 'Hard 75' challenge and seen a positive impact is Paddy McGuinness as he showed off ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you even more, and some equipment that you can use at home for a ...

Turkey's reported approach to the Saudi-Pakistan defense pact signals a shift in Middle East security architecture. Here's ...

The potential for British troops in the Danish territory comes days after Sir Keir pledged boots on the ground in Ukraine ...

I used to think hobbies were for losers. Then I built my life around one.

Mahindra & Mahindra has introduced XUV 7XO, which is the facelifted version of the XUV700. While the latter was itself a ...