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On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

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The US President says aspirin caused bruising and insists he was only ‘relaxing’ US President Donald Trump attends a cabinet meeting in the cabinet room of the White House in Washington, DC on ...