Britt Hertz hosted a full gymnastics competition inside her own home. A Las Vegas strip club says it's gotten a surge of auditions from laid-off hospitality workers ...

Last year, the defending champion Tigers were edged out of finals. Now they're back -- with a plan to win the national title ...

In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...

Two friends will travel to the UK to complete a Hyrox, but with a twist - as they leave their gym gear at home and instead ...

Throwing a challenge to police's efforts to target their ecosystem, shooters opened fire at a gym in west Delhi's Paschim ...

What begins as a playful gymnastics challenge quickly turns into a test of patience, stamina, and social pressure. As the rules tighten, the participants are forced to decide how far they are willing ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

Immersive CES experience designed and executed by Cymatics Digital turns AI-powered training into a walk-in reality ...

UCLA gymnastics star Jordan Chiles is confident the team can challenge for a national title if it can find ways to reach and ...

Before diving into the workout, spend 5-7 minutes warming up. Use dynamic movements like arm circles, marching in place, or ...

Vote for standout performances in basketball, wrestling, swimming and bowling from Jan. 12-18, with voting open until Friday ...

Can Jordan Chiles lead UCLA to the title? Will Oklahoma win again? All your questions answered as the NCAA gymnastics season starts Friday.