You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Once upon a time, daring to work out while on vacation made you the odd one out. Going for a run rather than sitting poolside ...

Two leisure centres on the Surrey border are hosting the ultimate free day out for families this winter. Hart Leisure Centre ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Isabelle Morris, who regularly shares fitness content, said that you'll "never" catch her "shaming the new people starting ...

Residents of Rincon are hoping their hometown will soon be recognized as one of the healthiest communities in Georgia.Healthy City 360 is a new coalition formed with the goal of having the Effingham ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

A woman who regularly goes to the gym has explained why she'd never judge people who are starting their fitness journey in ...

Shop for the best gym shorts, shirts, hoodies, and beyond. These are our favorite brands—from Lululemon to Rhone—for workout ...

The start of a new year often brings about a motivation to improve your physical and mental wellbeing, and what better way ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

Stepwell Institute highlights regenerative, non-surgical treatments to help Central New Jersey athletes stay moving as New Year fitness routines ramp up. Our goal is to help people stay consistent ...