The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Not every workout move helps you build muscle. Some popular gym exercises can quietly sabotage your progress and put your ...

January is the busiest time of year for local gyms as people commit to their New Year's resolutions... but falling off those ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments and wearing what feels comfortable.