Redwood City officers arrested a man earlier this week after he was accused of pointing a gun at another customer at a gym ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

The couple owned a gym in Morton Grove called Steel Fitness. CBS News Chicago saw a growing memorial outside the business on ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

What we had, I don’t think will ever be replicated again in the sport of mixed martial arts,” two-division UFC champion ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Jessica Alba kept things low-key but camera-ready in a fresh Instagram post shared on Friday, January 9, giving followers a ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...

I asked ChatGPT to build a beginner workout plan for the gym — and it delivered a realistic routine, motivation, and ...