You’ve likely heard about all the benefits of drinking green tea — everything from keeping your heart healthy to boosting memory. And lots of folks use the drink to help speed metabolism and slim down ...

Make this delicious treat at home. Our Matcha Green Tea Smoothie is a healthier version of Starbucks Matcha Green Tea Crème ...

Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

Iced tea is a staple drink for many in the warmer months, but if you want to change your usual recipe, you might want to try iced green tea. It’s easy to make at home, and once you know the basics, ...

A mouthwatering dressing, a pile of fresh herbs, and a heap of chewy noodles make a complete — and completely satisfying — 20-minute meal. Hetty McKinnon is an illustrious Chinese Australian food ...

This is my morning crack. I decided to eliminate coffee once and for all when I realized that it actually didn’t wake me up. In fact, if I ended up drinking too much in the morning I would find myself ...