Tom Brant began donating blood in 1984. He recently reached a milestone that fewer than 1 percent blood donors reach.

With the nation facing a winter blood shortage, the American Red Cross of the Greater Shenandoah Valley is urging donors to give now — an easy act that can save ...

Cut a piece of 100% cotton fabric about 6 by 10 inches. (An old pillowcase, flannel shirt or dish towel works perfectly.) ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

But stretching comes with so many benefits it’s hard to believe we don’t all follow a daily stretching routine religiously.

Arguably, the most important thing you can have in this life is your health. No matter how much money you have or resources ...

A wearable device pairs glucose-responsive insulin with algorithmic pump control, creating dual safety loops that reduced ...

There's a certain chill that no amount of layers can fix, the kind that creeps up your sleeves, numbs your fingers, and makes ...

Kidneys are vital for removing waste and toxins from our bodies. And when they fail, haemodialysis (HD), which is done at ...

I always assumed I would be a mum by the time I turned 38. In fact, I thought I’d probably have three kids causing havoc and ...

Call it fate, good or bad luck, divine timing, or a glitch in the matrix. Sometimes people end up in situations completely ...