Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

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Low carb meals can be quick, flavorful, and filling for any time of day. Discover new ideas that make it easy and fun to ...

Warm up chilly nights with low carb dinners that bring comfort and flavor on repeat. These homemade favorites help you keep winter meals fresh, inviting, and deliciously simple. The post 39 Low Carb ...

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IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

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Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

Dr Rangan Chatterjee is a physician, podcaster (host of Europe’s number one health Podcast Feel Better, Live More) and author ...

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Chain restaurants live and die by their reputation. According to diners, the quality and value of these businesses make them ...