Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight loss drugs like Ozempic and Wegovy have had a meteoric rise in recent years, but how fast does the weight return after ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Weight loss jabs may have helped obesity patients shed kilos, but a new review finds that this weight is regained within two ...

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Research shows neighbourhood street food and fast-food outlets close to home are tied to higher obesity and diabetes risk, ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimens, new research found Thursday.

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...