Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...
Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...
According to gastroenterologist Saurabh Sethi, there is a simple yet powerful lifestyle habit that can help lower blood sugar ...
Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of biomedical informatics specializes in the gut microbiome, an environment ...
Listen to these songs first: “KINO DER TOTEN,” “BROMANCE,” “SLAYER DISEASE” ...
EADAIN Hegarty only eats bread, rice and boiled vegetables – and if she’s going out for a meal, she only ever goes for a ...
Weight loss is not about rushing. As Raj Ganpath reminds us, staying lean, strong, and healthy requires patience ...
Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...
As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...