As millions of us embark on New Year pledges to eat better, exercise more and learn something new, research published today ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Kootenai Health, North Idaho’s largest employer, offers a range of wellness benefits, programs and resources to employees. These include free one-on-one fitness and nutrition coaching, subsidized gym ...

Hospital and health systems are reimagining paid time off not simply as a benefit, but as a proactive tool for combatting ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

The new $30.5 million facility, which just completed its first semester, represents a close alignment between industry needs ...

Immigrant and migrant indoor sex workers across the Lower Mainland can be tested anonymously, for free, at their workplaces.

A recent review of the mental health policy and system for children in city schools highlights significant concerns. The ...

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Check out community events around New Mexico from January 2 to 8. Albuquerque New Mexico Albuquerque Notices 🔶Local ...

The Weekly Show with Jon Stewart aired a segment which has sparked criticism for its tone toward mask wearing in workplace ...

A new study reveals that when employees actively inject "play" into their work tasks, this playful mindset extends to their leisure time, leading to healthier eating and improved self-care. This ...