Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

The Mepham Pirates have been shipshape for nearly two decades. Girls head basketball coach Jim Mulvey and generations of his skilled swashbucklers have made the playoffs 17 straight seasons in Nassau ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

Getting into nature can be challenging during the workday. Many professions allow little time or access to the outdoors.

That’s where the following Southern California hotels come in. From Santa Barbara to San Diego, these luxury properties have ...

Indiana football coach Curt Cignetti and Oregon coach Dan Lanning met with the media for a dual press conference Thursday before the Peach Bowl. Here's what they said.

Sesame Workshop has begun a new global program in partnership with Abbott to promote healthy routines for children and their caregivers, beginning with a new 26-minute special on YouTube.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Let's delve into the five pillars of creating a seamless employee experience ecosystem and how technology can support it.