How you can do a lymphatic drainage massage at home, according to experts

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

This affordable 20-minute technique can work wonders on your feet, according to a podiatrist

According to podiatrist Dr. Gary Evans, Epsom salt is a natural mineral known for its many health benefits and can help to ...