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Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

For those tired of hair fall and thinning, celeb nutritionist Rujuta Diwekar spilled her secret on Instagram. She claimed this food can cure your hair and is great for overall health. She also shared ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

According to the Mayo Clinic, hypertension occurs when the pressure of blood flowing through the arteries remains ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Drinking enough water is so critical to your overall health. It helps regulate your body temperature, carries nutrients and ...

Why you might be feeling irritable, anxious and craving sweet treats after the holidays. Blood sugar is not something to fear or fixate on. It is simply part of the mechanism your body uses to deliver ...

Animals have their own emotions and, yes, even mental health struggles. Sometimes, their quirky habits could be a sign ...

From good food to natural light to fun with friends, these are the strategies that help mental health researchers get through dark times ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ways to add it to daily meals. | Health ...