This 5-to-10-minute meeting gives administrators and their teams space to connect, communicate, and work toward shared goals.

About 40 years ago, Pamella Awori, 60, woke up at 5 am for morning classes before attending school assemblies, a routine she ...

New Schools Chancellor Kamar Samuels spent his first morning at his new job with students and teachers P.S./M.S. 194 in the ...

National Hangover Day on Jan. 1 arrives with pounding heads, dry mouths and a trail of clues that reveal how New Year’s Eve unfolded. The observance captures that collective moment when empty glasses, ...

The first round of the College Football Playoff ended, as expected, with a bit of a whimper. James Madison got crushed by the Oregon Ducks in a game that was over long before the clock hit zero. That ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

I'm sharing the real details of my first body cut as I shift from strength training to focusing on fat loss. In this video, you'll see my morning routine, from supplements and hydration to mindful ...

ABC News has named Hanna Battah overnight co-anchor of World News Now and Good Morning America First Look alongside Sophie Flay. Most recently, Battah was anchor of KDFW-TV’s top-rated afternoon and ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

As a lover of puzzle games, what can elevate my puzzle-solving experience more than having horrifying monsters breathing down my neck and ready to snap said neck if I fail to solve their puzzle in ...

JACKSONVILLE, Fla. — Early risers got a glimpse of a celestial treat over the First Coast Saturday morning around 6:17 a.m. Space debris re-entered Earth's atmosphere, broke into many pieces, and ...