It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Your medication might start tattling on you if you skip a dose. Scientists at MIT have developed a groundbreaking smart pill ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Is your digestive system derailing your good intentions? Dr Megan Rossi explains what you might be doing wrong ...

In 2026, we’re predicting people will start recognizing fiber for its importance, the way we’re starting to with protein — and that’s a good thing. “Fiber plays a powerful role in supporting health,” ...

Stomach paralysis. Cyclical vomiting. Foul-smelling sulphur burps. After years of investigating the hidden costs of the ...

Silly season is the best. We eat, we drink, we eat some more. But coming out the other side, my poor stomach is fighting for ...

Times Applaud celebrates 10 Indian entrepreneurs across dance, sustainability, F&B, education, water branding, fragrances, ...

A rushed day for Virgo women. Avoid nitpicking and overthinking in love, career and finances. Health needs calm and balance.

The natural world is full of animals that seem to defy logic, blurring the line between reality and imagination. Some look ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...