Auralee surpassed the previous record by five press ups!

With the U.S. Supreme Court poised to preserve state laws that forbid trans students from joining girls sports teams, ...

Democrat Abigail Spanberger has been sworn into office as Virginia’s first female governor. Spanberger was sworn in at noon ...

French handball star Estelle Nze Minko, playing for Champions League record champions Györ, shares what she expects as she ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

Burger always aspired to represent South Africa at the highest level, but never in her wildest dreams did she imagine doing ...

Wall push-ups are gaining popularity across the United States as a simple yet powerful exercise that improves strength, ...

John Mobley Jr. scored a career-high 28 points and knocked down a career-high six 3-pointers as Ohio State pulled away in the ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Trump argued that Greenland is central to US and global security and said Denmark’s defenses were insufficient. He warned ...