To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Black women have been unfairly talked about from everything from their hair to their financial status. Let’s take a look back ...

Black women have been unfairly talked about from everything from their hair to their financial status. Let’s take a look back ...

By their 40s and 50s, many women stop cushioning their words. They speak more directly, set clearer boundaries, and tolerate ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Female sex and higher education are significantly linked to the escalating prevalence of obesity and overweight in Africa, ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

Sources featured in the film claim his behavior became increasingly erratic and dangerous in the weeks leading up to the ...