The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

The best diets for weight loss are safe, sustainable, and healthy. Here, dietitians share the best science-backed meal plans ...

Weight regain after stopping Ozempic and similar drugs is common. An endocrinologist explains why it happens and the ...

Nalena today announced the launch of Nalena Medical Weight Loss, a clinician-guided telehealth program created specifically for women struggling with weight gain related to hormonal changes. The ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

The world’s heaviest individuals are often judged harshly, with assumptions made about how they reached such extreme weight. Many faced multiple medical challenges, made sincere efforts to lose weight ...

Magnus Lygdback, who has trained top Hollywood celebrities like Ben Affleck, Gal Gadot, Katy Perry and Dua Lipa has shared ...

The sustainability of weight-loss drugs is under scrutiny as new research shows that people who stop taking glucagon-like ...

Despite it being more than a decade since American Sniper was released, Bradley Cooper recently reflected on his extreme ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by evening. That’s usually not a willpower problem. It’s a food balance problem ...

Festive weight gain isn't just about overeating, it's driven by hormonal shifts, sleep disruption, and metabolic changes that make post-celebration kilos harder to lose than we expect.