Savannah Chrisley Shows Off Figure in Workout Wear After Admitting to Weight-Loss Drug Use

Savannah Chrisley got candid about her weight-loss journey while flaunting her figure in workout gear. "I have been feeling ...

Ready to Find Your Next Favorite Workout?

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.
Everyday Health on MSN

How weight loss pills have changed — and what that means for safety

Weight loss pills have been around for decades, but many were deemed unsafe by the FDA. Learn more about today’s ...

3 Simple Steps to Get Rid of Holiday Weight Gain and Stubborn Pounds

Zarina Del Mar’s 3D Movement System provides an effective, low-impact way to drop holiday weight gain and improve ...

Christian Wilkins reveals why he ditched the androgynous look and embraced gaining muscle - as he shares the workout and diet regimen behind his new physique

Christian Wilkins has reflected on the life-changing fitness journey that transformed him from a runway waif to a gym-honed ...
Fitgurú on MSN

The power of compound exercises: The fastest way to build muscle efficiently

Compound exercises are the foundation of smart strength training, helping you gain muscle, boost hormones, and maximize ...

From Gyms To Injectables, How Steroids Are Quietly Entering Women’s Fitness Culture

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Fitness trainer warns excess protein may cause weight gain: ‘Protein only helps fat loss when…’

If you are an avid protein enthusiast, exercise caution with your intake to avoid any negative consequences. Find out what the trainer has to say on this. | Health ...