Can Jumping 50 Times Each Morning Actually Improve Your Health?

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Chock and Bates win record-setting seventh US Figure Skating title, set sights on Olympic gold

ST. LOUIS (AP) — Madison Chock and Evan Bates danced their way to a record-setting seventh U.S. Figure Skating title on ...

Older people are one of the fastest-growing groups of runners. How safe is it?

Doctors explain the benefits and risks of running after age 60, whether someone's a lifelong runner or thinking of starting a ...