The Trausi Smartwatch is on sale at Amazon for just $20. Shoppers say it's stylish, practical, and packed with useful ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

A feed on Instagram called neil_disneywalker is all about one man’s journey to lose weight by walking at the Disneyland ...

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. Rand Paul says military action in ...

Most people set fitness goals at the start of the year but find it difficult to follow through. To achieve the target of ...

Google to help you stick to your New Year Resolutions!

The New Year is here, and businesses in East Village are ready to help you meet all your resolutions. From new fitness goals ...

New search data shows one New Year’s resolution is dominating Georgia. People aren't as worried about health in 2026.

Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 ...

Fitness is not about intense workouts but following healthy habits consistently over time. Raj shares 6 lifestyle changes that can help you reach your goals.