In this challenge, couples compete in a focused yoga flexibility session. Béla Fleck on dropping his Kennedy Center shows: ...

Influencer couple pleads guilty to home renovation scam Two US soldiers injured in Venezuela raid recovering at San Antonio ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

What started as a glass or two of wine in the evening spiralled into an addiction that almost cost me my family ...