THEY used to be called fitness watches. Now, they’re better known as “wearables”, giving you real-time access to your health ...
When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...
healthdigest.com on MSN
5 health and wellness trends that will be everywhere in 2026
From advances in fitness tech to individualized wellness plans, 2026 will bring the individual to the center of health. These ...
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