A gym chain owner has been slugged with more than $250,000 in penalties for playing unlicensed music at his gyms, with use of ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Sole Pilates brings internationally - renowned instructor Saulo Ouverney and a premier certification hub to our doorstep, ...

Monad Pilates brings revolutionary fitness classes to NYC. Founded by Marine Corps veteran Shaimaine Loiacono, blending ...

It is common for goal setters to resolve to be more active. Dr. Luke Beggs with Baptist Health Medical Group Orthopedics & ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The location is optimal for University of Michigan students in Ann Arbor and students can fit a workout in before or after a ...