A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...