Unique and useful gadgets beyond smartphones that caught our eye this year and elevated their respective segments.

America’s least healthy states also have a few things in common, according to a new report. Here's where your state ranks.

Moto Watch's key features include an IP68 rating, dual-band GPS for location tracking, and a 1.43-inch round OLED screen ...

FORT HOOD, Texas — From a historic return to its original name to sweeping changes in how Soldiers are fed, housed and ...

For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...