Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Manchester United are sweating over the fitness of Kobbie Mainoo as the 20-year-old midfielder pushes to return from injury ...

Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...

All it takes is a selfie to learn your health data and how well you’re aging.

WalletHub ranked the best U.S. cities for keeping New Year’s resolutions in 2026, finding that location can play a major role ...

By combining enhanced tech, classic max-cushion design and upgraded support, the Gaviota 6 is the ideal sneaker to support ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

In 2026, keeping up with your health goes far beyond an annual checkup at the doctor's office, and the days of following a one-size-fits-all diet and exercise plan are behind us. Now, watches, ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Datavault AI trades at elevated EV/sales and P/S multiples, leaving minimal margin for execution risk and relying on ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Did you know that social isolation and loneliness can be more harmful to your health than smoking 15 cigarettes a day? As we ...