Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

Make one micro-promise the night before: shoes by the door. Pick a time window, not an exact time: morning, lunch, or after work. Set a tiny floor: 5 minutes of movement is a win. Stop while it’s ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included ...

On a hill in north London, about 100 metres above sea level, is the capital’s only commercial scale vineyard, Forty Hall. It ...

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

After the Hunt In the worst movie of his career so far, Luca Guadagnino dares to ask the pressing question, “What if safe space #MeToo Gen Z sexual abuse trigger warning woke campus pronouns?” Guided ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Signing up for a gym membership in January is usually a financial trap that ends with you paying monthly fees to feel guilty ...