Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Strictly speaking, stress doesn’t cause ulcers. A bacterium does. Robert Sapolsky, author of the highly influential book Why Zebras Don’t Get Ulcers, has been clear about that. But his famous phrase ...

Boredom can cause cravings for salty foods. When you're dehydrated, you might crave salt because your body needs electrolytes. Sweating a lot, whether from exercise or heat, can make you crave salty ...