Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The somewhat surprising finding came from a study of the lifespan and diets of more than 5,200 adults aged 80 and over.

They told ABC News that while red meat and full-fat dairy can be part of a heathy diet, they also can be high in sodium and ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Pangolins, the jungle’s elusive specialists, survive almost entirely on ants and termites. Their unique diet, armour and ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Matt Damon, who stars as Greek warrior Odysseus in the upcoming film "The Odyssey," revealed the diet hack that helped him ...

From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...

The 51-year-old actor relies on non-vegetarian foods as his primary source of protein. His protein intake comes from natural ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...