Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes ...

Brazil’s jailed former president Jair Bolsonaro was recently reported to have undergone three medical treatments to stop a ...

While hiccups are usually harmless and short-lived, they can, in rare circumstances, become medically significant ...

Sensitive hearing may have evolved in mammal ancestors far earlier than scientists once believed. By modeling how sound moved ...

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not crunches.

Discover the science behind hiccups, their causes, remedies, and when to seek medical attention for persistent symptoms.

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

The San Diego Padres received disheartening news about their top free agent signee, Sung-Mun Song, who suffered an oblique ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.