Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes ...

Brazil’s jailed former president Jair Bolsonaro was recently reported to have undergone three medical treatments to stop a ...

While hiccups are usually harmless and short-lived, they can, in rare circumstances, become medically significant ...

How to flatten belly overhang after 55 with a certified trainer’s 5-minute routine that trains deep core control, not crunches.

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Who doesn't love ice cream? The problem is, ice cream often doesn't love you back. In fact, these are some popular ice cream flavors that are linked to sleep apnea.

Can any regular daily action quiet a restless mind? It can, if you choose it wisely and do it right. Take a look at the list ...

Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also suggest medical issues. Tanith Carey reveals what they mean ...

As runners focus on the right sneakers, warm gloves and fitness gadgets, respiratory health often goes unnoticed. However, ...

Experts say it’s not too late to positively influence healthy aging.  Longevity is shaped by everything we’ve done up to this ...