With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

Discover 60 ultimate Super Bowl recipes to impress your guests. From smoked ribs to chili, find game day appetizers, mains & ...

Gluten-Free Chicken Dinner Recipes are the ideal solution for anyone looking to enjoy a hearty, safe, and flavorful meal at ...

Breakfast bowls are a healthy way to start your day! These breakfast bowl ideas range from sweet berry smoothie bowls to ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

Eating too fast can cause digestive issues, weight gain, and a higher risk of type 2 diabetes and metabolic syndrome. Slowing down at meal times can improve digestion, nutrient absorption, and portion ...

The first victim of the deadly school shooting at Brown University has been identified as a sophomore student and vice president of the school’s college Republican club, Ella Cook, according to her ...

Ella Cook, a 19-year-old sophomore from Mountain Brook, Ala., was a gifted pianist and spoke fluent French, a classmate said. By Jenna Russell and Lauren McCarthy Growing up in suburban Mountain Brook ...

The two people who were killed in a shooting at Brown University on Saturday have been identified as students Ella Cook and Mukhammad Aziz Umurzokov. The shooting took place in a classroom on the ...