A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

When K-9s face danger, seconds count. Discover how groundbreaking training in San Diego is equipping officers to save their four-legged partners' lives.

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...