While there are no specific cures for the flu and the common cold, some simple measures can help manage symptoms and improve ...
Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.
Here’s what to know about how VapoRub can provide relief, who should use caution and who should avoid it altogether.
A runny nose, scratchy throat, and deep cough can make even simple daily tasks feel miserable. While there’s no instant cure ...