Struggling to shake off a cold this winter? Here are 5 tips to ease symptoms and speed recovery

While there are no specific cures for the flu and the common cold, some simple measures can help manage symptoms and improve ...

Eating Healthy But Cough Getting Worse? Avoid These 7 Nutritious Foods

Several nutrient-dense foods can aggravate cough, cold and chest congestion by irritating the throat, triggering excess mucus sensation or increasing inflammation.