Have you ever heard or read a word that’s either new to you or that you’ve not encountered, and suddenly it starts cropping up everywhere? This is true for me with the word neuroplasticity.  It ...

Every time we smile, grimace, or flash a quick look of surprise, it feels effortless, but the brain is quietly coordinating ...

For more than a century, scientists have treated the brain as the undisputed command center of human evolution, with the rest ...

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Researchers identified a key molecule that highlights how the immune system is linked to the release of dopamine.

When a house catches on fire, we assume that a smoke alarm inside will serve one purpose and one purpose only: warn the ...

Some people seem to change plans, switch tasks, or adapt to surprises almost instantly, while others need a beat to catch up.

1. Reduce friction. Make the desired behavior easier than the old one. Adjust meeting practices, deadlines, and norms to support new routines. 2. Shape environments. When the cues around people ...

Neuroplasticity is the brain's ability to reorganize its structure, functions, and connections in response to experience, injury, or disease. It allows the brain to change and adapt, for example, by ...

Ditch doom-scrolling for an “analog bag." TikTok users are replacing phones with books, art and puzzles to build healthier, ...