As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or ...

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Here's why you should prioritize New Year's resolutions that matter, and why you should prioritize prayer and family.

Every December-end, we plan our life upgrades with the confidence of a startup pitch and the memory of a goldfish. By ...

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Easy-sounding lifestyle changes that are surprisingly challenging. Keep reading on The WiC Project Lifestyle Blog & Miriam's ...

Manchester City’s 115 charges continue to linger without resolution as another calendar year arrives, and Pep Guardiola has offered his thoughts. The ongoing uncertainty surrounding the club has ...

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From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.