A new gentle stretching class in Laredo pairs seated fitness with therapy-like dog interaction, part of a health initiative ...
The Morning Journal on MSN
LCCC Wellington Center hosts weekly chair yoga program
Chair yoga has returned to the LCCC Wellington Center, 151 Commerce Drive. The weekly program started Jan. 5. Guests ...
I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor.
If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...
Jew a few minutes of stretching a day can help extend your life. Fitness trainer Patrick Franco shares the five moves that ...
Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...
Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...
Maui County Council Vice Chairperson Yuki Lei Sugimura said she will announce Friday morning that she is launching a bid for ...
Dr. Lippard agrees that the “use it or lose it” principle definitely applies to muscle strength. “A sedentary lifestyle ...
Justin McDaniel has developed a cult following for getting his students to read — as long as they follow his rules.
One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...
The seventy-two-year-old Fed chairman put to shame the heads of law firms, universities, and public companies who have caved ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback