Is there a way to spend a healthy old age without pain, walking on two legs? Hong Jeong-gi, director of the Graduate School ...

Doctors discovered that the 23-year-old woman’s intense workouts disrupted her hormones, causing her menstrual cycle to stop.

A study published this week in The BMJ suggests that the blockbuster GLP-1 weight-loss drugs, better known by their brand names Ozempic, Wegovy, and Mounjaro, work the same way. If you stop taking ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

Exercising in the afternoon or evening can be just as effective for reducing visceral fat, according to Pieklik. “For many ...

UN Secretary-General Antonio Guterres urges the Iranian authorities to exercise maximum restraint and enable access to ...

Borno Governor Zulum projects over 2 million new members during the APC digital membership registration, aiming to strengthen ...

The Election Commission of India (ECI) has requested former naval chief Admiral Arun Prakash to attend a meeting as part of ...

Woking Borough Council (WBC) has announced the town's leisure centre is to get a £1.2m revamp. It said that refurbishment of ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

The strikes deep in Russian territory, more than 700 km (435 miles) from Ukrainian controlled land, is part of an ...

JOSIE Gibson has credited a “1970s Diet” and intermittent fasting for her new look after a health scare prompted her to ...